Coaching in Sydney
Today I live in Sydney, Australia with my two daughters, husband and my dog Leo. My work involves Coaching and Consulting Clients, at home or online, to get results by regaining control around Food, Fitness and Feelings.
I am very much Welsh, even after 30+ years travelling the world, initially as a Professional Harpist and a Personal Trainer, and now as a Mindset Coach, I have kept all my Welsh pride, twang and love of chatting, and I absolutely love my work.
“The Doctors of the future will give no medication, but will interest his patients in the care of the human frame, diet and in the cause and prevention of disease” Thomas Edison
I focus on Food, Fitness and Feelings
to realign and refresh all aspects of your life.
My Music studies and my passion for Fitness started me on this journey in 1987, starting with teaching Aerobics, then onto Personal Training [Fitness and Nutrition], where I coached many wild and wonderful, rich and famous clients, as I continued to travel playing the harp in some of the most beautiful hotels around the world.
For the past five years I have been studying behaviour. No right or wrong, just simply why we do what we do. This is the missing link for me, and I am so excited to be reconnecting peoples minds to their bodies, and loving and benefitting from the results I am getting for myself and my clients.
Today my qualifications are in Fitness and Life Coaching, and my passion is in Nutrition and Music. I have blended and simplified everything. By adding the learning from my studies, my travels and all the results from my amazing clients, to bring to you my own Personal Style of Coaching.
When you focus on
Food, Fitness and Feelings
you will have more time and energy to concentrate
on what you do best.
This is a little gift that was made for me one day in Doha in 1992, I was teaching Aerobics in my spare time, writing articles for the local magazine and my contract was to play the harp in the restaurant.
This sums up my life pretty well, today the main focus is the coaching, then it was the playing, however the important part still remains that there are many aspects that make a healthy, happy body and I am lucky to have learnt this early on in my life.
A year and half on, I continue to reap the benefits and good health that Lynne has so aptly and professionally guided me into!
Suffering from arthritis and stress, Lynne helped me understand how diet can reduce inflammation and support greater energy and positivity.
The surprising thing is, it is not just diet, it is a whole program that allowed me to alter my outlook and understanding of health and well being. I feel 10 years younger, have much better eating, exercising and thinking habits. I can’t thank her enough for being such a great support and enabling me to be a better version of me!!!!
– Donna Miller
“Lynne changed my life!
After purchasing a copy of your booklet it proved to be the best money I could have ever spent. It expresses everything in a simple, straight forward way, yet carries an underlying personal commitment that makes it really effective and powerful
With only the aid of the booklet, I started going to the gym, changed my eating habits, reduced my alcohol consumption, and lost almost 1.5 stone in 6 months.
I’m indebted to you for playing a critical part in assisting the penny to drop, after years of self neglect”
– Howard Guard
“I’ve completed Lynne Hutton’s six-week focus course. I really enjoyed the course and am very happy with the results.
During the course, Lynne introduced varied and fun forms of exercise, catering for all levels of fitness. Lynne’s cheerful, no excuses approach helped us to achieve new fitness goals.
At the same time, Lynne successfully persuaded us to live healthier lifestyles, an even greater challenge as we were heading into the Festive Season in Hong Kong.
I highly recommend Lynne as a personal fittness trainer, health and wellness advisor and good friend.”
– Diana White
“I was out of condition and overweight when I met Lynne. She has the ability to create a great work-out programme, and the incredible talent to motivate her clients.
After only 8 months of working with lynne, I’ve lost 25kgs and sustainably improved both strength and insurance – I now enjoy working out.
I’ve also now managed to maintain the same weight now for over a year, which Lynne helped me achieve. I’m sure that every past client who’s worked with Lynne shares my appreciation for her professionalism and character.”
– Peter Braun
“Lynne was my personal trainer for 3 months and during this time I saw dramatic changes in my fitness, weight and body shape. I lost 10kgs, dropped 2 sizes in clothes, and I’m able to sustain physical exercise for a much longer period, with improved muscle strength.
Lynne taught me to understand my body and its needs. She’s exciting and motivating without “bullying” and has helped me to realise my goals through diet and exercise.
Since working with her, I’ve also noticed my mental attitude and confidence improve dramatically. I cannot recommend Lynne highly enough.”
– Kim S Drake
I cannot recommend Lynne Hutton highly enough. She has knowledge in so many areas of health and wellbeing and knows how to bring it together in a way that suits each person.
It has come as a complete surpirse to me that I have been able to shift my thinking about food in only three months.
I have freed myself from a coffee addiction and feel so much more in control of my eating and drinking choices.
The psychological benefits are great, more positive way of thinking and all aspects of my life.
The physical benefits are great too, 20kgs down and only a few to go to reach my goal weight. I feel I have more energy and more strength, as well as greater clarity of thought. I am also glad I have had this opportunity and know I am on a pathway to sustainable wellbeing.
Thank you Lynne! Really really grateful!
– Kylie Flack